Plant-Based Eating: How To Make The Change

You’ve probably seen the names in the news. Beyoncé, Jay-Z, Bill Clinton and countless others. Plant-based eating is surging in popularity, and there are a lot of good reasons to make the change starting with personal health. Studies show that plant-based diets help reduce the risk for heart disease, diabetes, obesity and other life-threatening health conditions. In addition, plant-based diets are good for the environment. Take a look why more people are changing how they’re eating and thinking about food.